test quize Is Your Relationship Abusive? Assessment Do you feel afraid of your partner’s reactions, even to small things? Never Rarely Sometimes Often Do you change your behavior to avoid upsetting them? Never Rarely Sometimes Often Do you feel like nothing you do is ever good enough? Never Rarely Sometimes Often Do they blame you for their anger, outbursts, or problems? Never Rarely Sometimes Often Do they mock, belittle, or humiliate you (privately or publicly)? Never Rarely Sometimes Often Do you feel guilty when you engage in friendships or hobbies outside of your relationship with this person? Never Rarely Sometimes Often Do you feel obligated to justify or explain basic things you do? Never Rarely Sometimes Often Do they dismiss or minimize your feelings when you try to express them? Never Rarely Sometimes Often Do they punish you with silence, withdrawal, or coldness? Never Rarely Sometimes Often Do they twist events to make you doubt your own memory or sanity? Never Rarely Sometimes Often Do you feel like you’re “walking on eggshells” around them? Never Rarely Sometimes Often Do they call you names or use insults during arguments? Never Rarely Sometimes Often Do they hold past mistakes over your head to control you? Never Rarely Sometimes Often Do they twist your words to make you the villain in every conflict? Never Rarely Sometimes Often Do they lash out over small things or switch moods without warning? Never Rarely Sometimes Often Do they act loving one moment and cruel the next, keeping you off balance? Never Rarely Sometimes Never Do you apologize constantly, even when you aren’t wrong? Never Rarely Sometimes Often Do you feel drained, anxious, or “not yourself” in the relationship? Never Rarely Sometimes Often 0% Restart quiz
